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008: Endurance Sports Running – Charlie Harpur July 19, 2019
007: Endurance Sports Running – Tim Williams – Maurten July 2, 2019
Week 16 – Comrades Buildup – Taper Week 1 June 2, 2019
006: Endurance Sports Running – Anthony Clark (Pre-Comrades Marathon) May 30, 2019
005: Endurance Sports Running – Gerda Steyn May 30, 2019
004: Endurance Sports Running – Rupert Bonington – Mountain Fuel May 30, 2019

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Ordered last night delivered today 👊🏻 top service @barefaced_brewing #speakout #ipa #shoplocal

As our world changes daily and the mind spins with family, life and work pressure. Unsure what tomorrow has installed sometimes it’s better to just go running whilst we still can. Pre 5am 17 miles helped create a list of jobs for the day whilst sleep 🛏 definitely wasn’t on my agenda it would seem. Stay strong and Healthy. Ready for the day at @xmilesuk

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Posted on May 14, 2019

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