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Reset Training – Low Carb Diet (Keto) February 12, 2019
XMiles Live #1 | Anthony Clark – 100k World Championship September 19, 2018
100k World Championships – 8th place in the 2018 IAU September 19, 2018
My Race Nutrition for the IAU 100k World Championships 2018 September 10, 2018
My build-up to the IAU 100k World Championship September 4, 2018
Importance of Carbohydrate June 20, 2017

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World Ranking 100 km men 2018 - My 2017 World Ranking 100 km popped up on Facebook today so thought i'd see how my 100k World Championship performance has changed my rankings. World Champion M40 100k 2018 = 13th - 6:43:22 h - M40 Ranked 1st - 08.09.2018 Grkaveščak (CRO) 2018 UK Ranking - 1st All Time UK Ranking - 7th 2017 = 23rd - 7:04:28 h - M40 Ranked 2nd - 21.05.2017 Patrington (GBR) #100k #roadrunning #iau #iau100k #represent #teamgb

@parkrunuk fun with @nulagwp absolute carnage over the first 2.5 miles then decided to start pulling

‪Just got sent this photo from the finish line of the @iau_ultrarunning World 100k think I was quite happy and maybe a little skinny?! ‬#100k #worldchampion #mv40 #represent #endurancefuelled

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Tag: Race Nutrition

Posted on September 10, 2018 in Training

My Race Nutrition for the IAU 100k World Championships 2018

Watch the XMiles LIVE – Special Feature Episode | Race Nutrition W100k

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100k GB International Race Nutrition YouTube

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